Acro Yoga with ACCRO Brandon @ inShape Ladies Fitness, Jacksonville [13 July]

Acro Yoga with ACCRO Brandon

18:00 - 19:30

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inShape Ladies Fitness
9425-2 Craven Rd, Jacksonville, Florida 32257
Friday 6pm — Beginning Acro
NO PARTNER NECESSARY (you will be put into groups)
This will teach fundamentals of flying, basing and spotting. The four standard flying postures (bird, folded
leaf, whale, back flying) are addressed and turned into flows and sequences. There is something for
everyone at every level and playing, connecting and building trust to push further and fly higher are core
reasons to come out and play. So lets get upside down!
You dont have to be interested in pole dance/fitness to be able to do acro yoga! So bring a friend, BF,
GF, significant other, mom, dad or anyone who wants to learn partner yoga. Its a fun way to strengthen
bonds, build new relationships and trust with others, and overall just feels so damn awesome and cool to
do! $30, please pre-pay and register!
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