Nourished Lifestyle: Cooking & Nutrition Course @ Pratt Guys, Jacksonville [from 17 April to 15 May]

Nourished Lifestyle: Cooking & Nutrition Course

- 15
18:30 - 20:30

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Pratt Guys
6967 Philips Hwy, Jacksonville, Florida 32216
We are Registered Dietitians who can cook and Chefs who understand the importance of nutrition. No matter where you are in your health journey, this 5-week cooking and nutrition course is designed to provide you with the confidence, know-how, and ability to make sustainable and meaningful lifestyle choices which contribute to making healthy happen.

Week 1: Ready, Set, Reset
Week 2: From Store to Table: Practical Time-Saving Strategies
Week 3: The Myth of Willpower- Control the Cravings
Week 4: Nutrition for Mood, Energy, and Optimal Health
Week 5: Action Plan for Sustainable Health

Chef-Created. Dietitian-Approved. Taste-Inspired.
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