Connect with The Divine You ~ Meditation For Health, Healing & Happiness
Discover the Therapeutic Meditation Process™ (T.M.P.). A mind-body-spirit healing process to support you to connect with & accept all parts of you- your desires, breath, body, emotions, beliefs, and «Something Bigger». Get in touch with your deepest desires, listen to your body's messages, release your emotions, shift limiting beliefs, and create a deeper spiritual connection, so you can heal illness, trauma & receive abundance in all areas of your life.
If you experience anxiety, depression, pain, insomnia, excess weight, a chronic illness, or have past trauma, this class will support you to heal it on a deeper level.
The easy-to-use guided meditation can be done sitting or lying down in a comfortable position, eyes closed, and it’s even okay if you fall asleep, as it works on both the conscious and subconscious level.
BONUS: This class includes a 30-minute guided therapeutic meditation practice MP3 recording to continue to use outside of class.
This workshop is being offered by Tanya Penny in conjunction with her «Connect with The Divine You» book signing & workshop tour! Visit her website to see read more about her tour dates.
April 28 @ 11am — 1pm Soluna Yoga + Spa (Workshop)
April 28 @ 2-4pm Chamblin's Uptown (Book Sign)
About the book, Connect with The Divine You:
Many of us become disconnected from our true Self for many reasons while growing up.
Over time, this disconnection can cause all sorts of health problems in our minds and bodies, as well as breakdowns in other important life areas: our relationships, our finances, our careers and life purpose.
In this book, Tanya Penny teaches you how to reconnect with yourself. Her Therapeutic Meditation Process and other tools will help you listen to your body, release toxic emotions, shift limiting beliefs, connect with your inner guidance, and ultimately walk the path to healing yourself.
If you desire enhanced health, happiness and the opportunity to live the passionate, abundant life of your dreams, this book will help you to enjoy your life to the fullest.
About the Teacher:
Tanya Penny, OTR, Vibrant Body & Abundant Life Coach, teaches and supports you to heal past trauma and chronic illness using her mind-body-spirit methodology. For 25 years of her life, she experienced anxiety, depression, pain, insomnia and carried extra weight. In 2004, Tanya was diagnosed with Multiple Sclerosis. That was her wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy and it wasn’t quick (it took years), but she healed. She believes there is a place and a time for doctors and Western medicine, but if you are 100% committed to healing all areas of your life, your soul is called to go on a journey as well. Now, Tanya teaches the Therapeutic Meditation Process® (T.M.P.) and the 10 Keys to a Vibrant Body & Abundant Life®, trusting that it will find its way into the hearts and lives of those who need it, and are ready to take the journey. Learn more about Tanya and her work at tanyapenny.com.
“I’ve watched Tanya’s physical, spiritual connection unveil in her life over the years. There is no better teacher than someone who has walked the healing path and is now on the other side. Her journey has taken her from disease to health and happiness. If you have disease or dysfunction this book is a tool to bring you to a state of connection with your inner ability to heal, be healthy and prosper in all areas of your life.”-Dr. Jennifer Anacker, Anacker Chiropractic
“Tanya Penny can absolutely guide you on your personal journey to self love and connecting to the Divine You. She lays out step-by-step how to face yourself and open your heart to you, the Divine You, the most important thing you will ever do in this life. Without self-love and acceptance, suffering will be a way of life. Tanya has provided the process and tools to end your suffering. This is not just another feel good book, it’s a self-healing guide that anyone can follow.”– Bonnie Serratore, Author, The Way Back Home
Early Bird Discount — $30 (until 4/25/18)
Day of Event and after the 25th — $40