Pranamama: A Prenatal Yoga Series @ MBody Yoga - Neptune Beach, Neptune Beach [from 5 to 28 February]

Pranamama: A Prenatal Yoga Series


16
5 - 28
February
19:00 - 20:15

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MBody Yoga - Neptune Beach
217 1st St, Neptune Beach, Florida 32266
Prenatal yoga empowers you with opportunities to build trust in your changing body and relieves stress, allowing for a more peaceful pregnancy. In this 4 week/8 session course you will be led through a series of postures designed for students of all levels of yoga practice in their 1st, 2nd & 3rd trimesters. Practicing prenatal yoga will prepare you for labor and delivery by working specific areas used in labor and delivery.

Cost: $99/$18 walk in
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