Unfolding the Lotus: Hip Openers @ Soluna Yoga + Spa, Jacksonville [3 March]

Unfolding the Lotus: Hip Openers

11:00 - 13:00

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Soluna Yoga + Spa
4154 Herschel St, Jacksonville, Florida 32210
Led by local training facilitator Tara Rawson, this class is a master class that will benefit all levels and all aspects of the yogi. A master class doesn't mean all the advanced postures thrown together in a practice. Tara's master classes are unlike any other as she blends her unique sadhana in with detailed vinyasa karma, or intelligently crafted sequencing and a developed eye for therapeutic alignment.

This class definitely has the opportunity to challenge the novice yogi beyond belief so it's recommended that you have at least 6 months of practice under your belt first. Options and modifications will be given for everyone in the room and we will very gradually build to our advanced asana. You will be guided in such a way that your body will know what to do before you get to the advanced asana so you definitely do not need to have an advanced practice to attend.

This master class will focus on the pelvic girdle. We're working into the hips so get ready to go deep!

Note: There are only 5 spots open for this Master Class. This workshop is offered in conjunction with the 200 hr Teacher Training. Students not attending the training are able to partake in this master class with students in training and get a glimpse of Tara's Teacher Trainings.

Join us at Soluna Yoga + Spa
Saturday March 3rd

$29 Soluna Members
$35 Non-Members

About the Teacher…
Tara Rawson has been teaching in Jax for the last 12 years and leads 200 & 300 hr Teacher Trainings throughout the Southeast. Having owned multiple yoga studios in the last decade she now operates a home studio to focus on the deeper practices with her community, to homeschool her children and to allow her the freedom of being a traveling teacher. Tara holds space for many monthly community happenings and satsangs including kirtan, song circles, women's circles, ecstatic dance, ritual and ceremony. You can find her teaching yoga and plant medicine classes at earthskills gatherings, and permaculture and herbal conferences in the Southeast as well as retreats abroad. Check out and «like» Regenerative Living School for upcoming events and updates.
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Understanding Energetic Expression: A Chakra Workshop
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Restorative Yoga with Reiki and Yoga Nidra by Candlelight
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Fly High Master Class: Inversions
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Master Class: Open to Grace
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