Exploring the Chakras with 7 Crystal Bowls @ Soluna Yoga + Spa, Jacksonville [13 January]

Exploring the Chakras with 7 Crystal Bowls


126
13
January
11:00 - 13:00

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Soluna Yoga + Spa
4154 Herschel St, Jacksonville, Florida 32210
Exploring the Chakras with 7 crystal bowls, hosted by renowned healers and instructors Dennis & Kathy Lang. A meditative yoga experience to facilitate healing by combining crystal bowl harmonic tones with a kundalini inspired practice for each chakra followed by a guided relaxation. Open to all levels. Bring your own yoga mat.

In this workshop you will explore:
-The explanation of the chakras, associations, affirmations, poses and how to balance them.
-Kundalini inspired chakra balancing practice with specific sets chosen for each chakra accompanied by the crystal bowl associated with that chakra.
-Followed by savasana with crystal bowl sound melody otherwise known as a gong bath.

About Dennis & Kathy:
We are teachers of yoga, meditation and mindfulness practices with E-RYT500 certifications from the Asheville Yoga Center in Asheville, NC and are lifelong students and practitioners. We are also YACEP certified (Yoga Alliance Continuing Education Provider).

For us, yoga has become a source of inspiration, transformation and an offering we want to share with everyone. We bring a different perspective to yoga instruction by co-teaching… a blend of Yin and Yang energies. Our abundance of knowledge, practice and experience draws from our studies and attendance of many national workshops across the country including training with Rodney Yee, David Life and Sharon Gannon, Shiva Rea, Sean Corn, Paul Grilley, Sarah Powers and others. Our style is influenced by the traditions of Kripalu, Kundalini, Jivamukti, Ashtanga, Yin and Vinyasa Flow Yoga. Having traveled overseas extensively to over 34 countries, we have a broad view with much cultural exposure.

Cost:
$35 Members
$40 Non Members
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