The Magic of Mantras and Mudras @ Soluna Yoga + Spa, Jacksonville [24 February]

The Magic of Mantras and Mudras


169
24
February
11:00 - 13:00

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Soluna Yoga + Spa
4154 Herschel St, Jacksonville, Florida 32210
This workshop is 50% lecture, 50% practice

Lecture:
•History and traditions of chanting
•The importance of the sounds and vibrations as a healing modality
•The magical properties of Sanskrit
•The relationship of mantras with the Chakra centers
•How to use mudras for typical life situations
•Physical, mental and emotions benefits of chanting
•How to incorporate mudras with chanting
•The power of repetition and the importance of intention

Practice:
•Chanting with live guitar music incorporating mudras along with Mantra Japa meditation

About Dennis & Kathy:
We are teachers of yoga, meditation and mindfulness practices with E-RYT500 certifications from the Asheville Yoga Center in Asheville, NC and are lifelong students and practitioners. We are also YACEP certified (Yoga Alliance Continuing Education Provider).

For us, yoga has become a source of inspiration, transformation and an offering we want to share with everyone. We bring a different perspective to yoga instruction by co-teaching… a blend of Yin and Yang energies. Our abundance of knowledge, practice and experience draws from our studies and attendance of many national workshops across the country including training with Rodney Yee, David Life and Sharon Gannon, Shiva Rea, Sean Corn, Paul Grilley, Sarah Powers and others. Our style is influenced by the traditions of Kripalu, Kundalini, Jivamukti, Ashtanga, Yin and Vinyasa Flow Yoga. Having traveled overseas extensively to over 34 countries, we have a broad view with much cultural exposure.

Cost:
$35 Soluna Members
$40 Non-Members

>>>Please register in advance<<<
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