Adventures in Indian Ayurvedic Cuisine Cooking Class (WINTER) @ Soluna Yoga + Spa, Jacksonville [10 December]

Adventures in Indian Ayurvedic Cuisine Cooking Class (WINTER)

11:00 - 14:00

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Soluna Yoga + Spa
4154 Herschel St, Jacksonville, Florida 32210
Adventures in Indian Ayurvedic Cuisine
Cooking Class — Winter Season

Celebrate the change in seasons and enter Winter with us for this special «Sunday Brunch» at Soluna! Uma and Elizabeth are excited to bring the next installment of Ayurvedic Indian Cooking, for the Winter Season. Elizabeth has returned from India, after recently spending a month there being trained and certified in Yoga Therapy. We invite you to join us for this special cooking class, and for her regularly scheduled classes, now that she is back, with the energy of India by her side.

Through demonstration and hands on experience, we will prepare an authentic 5 course healthy Indian vegetarian meal appropriate for early Winter. Connect to the energy of a meal created with love and feel light and warm within. Discussion about Ayurvedic diet will be integrated within the workshop. We will enjoy our meal together in traditional Indian style.

We welcome returning and new participants.
No experience necessary.

About the Presenters: Uma comes from a lineage of excellent cooks, with her mother and husband as the driving forces behind her passion for simple, healthy cooking. Elizabeth is an Ayurvedic Lifestyle Consultant and Yoga Instructor.

>Space is limited to 15 participants so please register early, as this class is very popular.
>A minimum of 10 participants is requested to hold class.
>Optional to bring an apron for cooking.
>Please notify when registering if there are any dietary restrictions at [email protected]

Investment: $60 per person

Must register in advance.
Deadline to register is December 7th.
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