Active Mobility Seminar @ MWR Naval Station Mayport, Florida, Jacksonville [from 31 August to 1 September]

Active Mobility Seminar


19
31
Aug
 
- 1
Sep
11:30 - 12:30

 Facebook event page
MWR Naval Station Mayport, Florida
414 Massey Ave., Jacksonville, Florida
Centered around recovery, this class utilizes foam rolling, stretching, and trigger point release techniques to improve recovery time and maximize workout effectiveness. Lead by strength and conditioning coach of the Jacksonville Sharks, MWR Mayport's very own Scott McCrae. Sign up at the Fitness Cente
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ MWR Naval Station Mayport, Florida:

Surf Fishing
MWR Naval Station Mayport, Florida
Whatever Floats Your Boat- Cardboard Boat Regatta
MWR Naval Station Mayport, Florida
Youth Fall Bowling
MWR Naval Station Mayport, Florida

The most anticipated events in Jacksonville :

Chris Stapleton
Jacksonville Veterans Memorial Arena
Blue Angels Air Show (Free)
NAS Jacksonville
Mary J. Blige: Strength of a Woman Tour
Daily's Place
An Evening with Neil DeGrasse Tyson
The Florida Theatre
Ms. Lauryn Hill & Nas, plus special guests
Daily's Place
Santana
Daily's Place
Soul2Soul The World Tour 2017
Jacksonville Veterans Memorial Arena
The Haunted Brewery Zombie Hunt
Budweiser Brewery Experience
The Rocky Horror Picture Show
The Florida Theatre
Florida Georgia Line: Smooth Tour
Jacksonville Veterans Memorial Arena