Oct 1st 645PM: for a FREE CBD Yoga class! This will be All-levels gentle vinyasa flow, ending with a silent meditation in the lobby space of H2OM.
These classes will incorporate Blue Ridge Hemp Co. CBD products for ultimate relaxation + reconnection during the practice, shavasana and for testing or purchase afterwards!
(( CBD or cannabidiol, is one of many compounds found in the cannabis plant. It is one of the two main molecules in marijuana, the other being the more commonly known THC. The oil derived from cannabidiol is called CBD oil, and it is being used to treat a variety of ailments. CBD oil does not contain THC, and is therefore legal in all 50 states.))
Come check out our space, move + breathe in community and feel free to mingle after class with Tea & Buchi Kombucha!
*PLEASE: Bring Your Own Mat **