This progressive program is a 6 week journey into personal transformation through yoga, meditation, nutrition and self-inquiry. Regardless of your level of experience by the end of this program you will be physically stronger, clearer, healthier and empowered to live your life with out holding back!
•Reading and Journaling
Self inquiry through the 40 Days to Personal Revolution book by Baron Baptiste. Each week is a different focus to explore where you are currently living and how to actively create what you want in your life. The book is sold separately in studios.
•Daily Yoga Practice
Commit to a daily yoga practice to get the most out of this program. This is your 40 Day Personal Revolution. You can practice under a membership/ class pass at the studio or at home!
•Daily Meditation Practice
Develop a daily meditation practice that will help you calm your mind, get focused, and set your intentions for how you want to live your life each day.
Meet weekly to discuss what it is that you are getting present to in your revolution. Support, inspire, and encourage one another as you move through this program not alone but together.
$45 Early Bird/All Access
$65 Day of Event
* All Access Membership must be active in order to enjoy All Access Membership pricing. Hot Spot Programs are non refundable and non transferable. In the event that you need to cancel your attendance, notification must be received within 48 hours-via email to [email protected]
, and a refund to your Hot Spot Account will be applied and can be used towards future programs/class packages/retail at Hot Spot Power Yoga. In the event that the Program is cancelled participants will receive a full refund or a credit to their Hot Spot account.